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Health

Sick of Sex

At some point, nearly everyone has used at least one excuse because they are just not in the mood for sex. “Not tonight, honey, I have a headache.” “It’s too late tonight.” Sound familiar? Whether you are the one giving the sexcuse or the one receiving, here are some reasons …

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How over the Counter Medicines React with other Medicines

All medicine whether prescription or symptomatic treatments we buy over the counter must alter some chemical, enzyme, etc., within us to be effective; therefore, over the counter pain relievers are not as innocent as they seem. Under certain circumstances their powerful side effects are almost as bad or worse than …

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Easy Bean Recipes

Beautiful Beans: Great for your health. If you haven’t made friends with the Beautiful Bean yet, you should. Beans are a powerhouse of protein and heart-friendly fiber. They are easy to store, prepare, and are tasty as all get-out if they are prepared properly. Also importantly, in our present pinched …

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How is Internal Cleanliness of the Body Defined

What is internal cleanliness? Internal cleanliness is looking at how healthy you are on the inside, because what is going on inside will show it self on the outside, good or bad. Obvious the aim is to be healthy inside and out. It is essential for you to be aware …

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Prepare Ahead Questions to ask Doctor at Appointments

Making the most of your appointment with your doctor,or how to help your doctor help you instead of the topic how to help your doctor diagnose a disease. Why? The latter It sound interfering and it also hints at the possibility that you know more than you do. Doctors are …

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Healthy Living _ 5 Ways you are Ruining your Sleep

There are five major behavior groups that can ruin your sleep. The human body needs sleep to rebuild and repair itself from all the daily activities, lack of sleep can damage your health. If anyone tells you they only need two or three hours of sleep a night, do not …

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Daily Habits to Ensure a Healthy Life

Habits that you adopt in your daily life can help ensure your good health. This information is not a secret but it always bears repeating because so many of us are not making these necessary changes. Whether you need a complete lifestyle overhaul or a tweaking of the habits you …

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How to Start your Day more Productively

If you have days when you feel disorganized, rushed, and before you know it, the morning is half over and you have accomplished very little, you may want to rethink how you are beginning your day. The way you start the day can have a significant impact on your productivity …

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Stress and how it Affects your Personality

Stress plays such a major role in modern life that when a person no longer manages his/her stress levels, this lack of control begins to spill over into facets of his/her life: mentally, emotionally, physically, and physiologically. When quality of life is affected by stress, it can manifest in personality …

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Make Eveyday a Success

How to make everyday your favorite day Some days you enjoy especially when you are in total control of the day and it is going well. On those days you say ‘wow this is a great day,’ you may even go as far as saying it was a perfect day, …

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